Every other Thursday, 11:30 AM–12:00 PM

Upcoming Sessions: May 15, May 29, June 12, June 26

Log on, settle in, and create space to breathe.

Join us for a virtual mindfulness session that offers a moment to pause, reflect, and restore. Through guided practices led by Mindfulness Consultant Meg Krejci, in collaboration with Erin Stampp from the Office of Diversity, Equity & Inclusion, we’ll explore how mindfulness can support emotional balance and strengthen community in our work and learning environments.

Location: Virtual (Zoom)
Register here.