Events

Mindfulness as a tool for diversity, equity, inclusion, and self-compassion

This fall, participate in mindfulness programs tailored to support your work in diversity, equity, and inclusion. These sessions are designed to help you enhance self-awareness, build connections, and cultivate self-compassion. Whether you opt for drop-in sessions or a structured series, these practices offer a pathway to personal and collective growth. You can also access the Mindfulness Audio Library anytime to deepen your mindfulness practice at your convenience.

Mindful Connections Drop-In Sessions
Sept. 5, 19, Oct. 3, 17, 2024

Healing Ourselves: Staying in Difficult Conversations Through Mindfulness
Sept. 10, 17, 24, 2024