As we commemorate the legacy of Dr. Martin Luther King Jr., we reflect on his unwavering commitment to hope, community, and resilience in the face of profound challenges. This session honors Dr. King’s enduring influence by offering tools to support personal and collective well-being, healing, and endurance as we continue striving toward a more just and equitable future.

Dr. Gladys Smith will guide participants through cultural somatic practices designed to help us navigate difficult times with greater grounding and awareness. Through breathwork, gentle movement, and moments of self-reflection, participants will explore practical ways to reconnect with their bodies, regulate stress, and cultivate resilience. This interactive experience invites us to deepen our capacity for compassion, presence, and sustained action—both for ourselves and our communities.

Join us as we draw inspiration from Dr. King’s legacy and practice skills that foster strength, restoration, and collective hope. All are welcome!

Register at: https://wustl-hipaa.zoom.us/webinar/register/WN_3S2VuNvhStiN2XH5umvVsQ 

Individuals with disabilities are encouraged to attend all WashU Medicine sponsored events. If you are a person who requires reasonable accommodation to participate in this event, don’t hesitate to contact the WashU Medicine Office of Diversity, Equity, and Inclusion in advance at 314-273-2809 or MedDEI@wustl.edu.

Our programs are open to all members of the WashU Medicine community and participation is voluntary. The Office of Diversity, Equity and Inclusion does not discriminate in access to, or treatment or employment in, its programs and activities on the basis of race, color, age, religion, gender, sexual orientation, gender identity or expression, national origin, veteran status, disability or genetic information.