Events / Healing Ourselves Series 2: Staying in Difficult Conversations Through Mindfulness

Healing Ourselves Series 2: Staying in Difficult Conversations Through Mindfulness

8:30 a.m.-9:30 a.m.
Zoom (Virtual), 660 S. Euclid Ave., St. Louis, MO 63110

In this series we work with the tool of mindfulness to expand our capacity to be present and notice how it supports our work for equity and justice.  We move from not only learning about ourselves and the biases we carry to becoming more able to lean into unpleasantness and cultivate compassion. This is the foundational work needed to build the community and connection that will support healing and restoration needed for transformation.

The 3 sessions include:  lean into unpleasant, cultivate compassion and moving into action in support of one another and healing, connecting and supporting positive change.

If you’re interested in attending please register here.

Individuals with disabilities are encouraged to attend all Washington University School of Medicine sponsored events.  If you are a person with a disability who requires a reasonable accommodation in order to participate in this event, at least one week before the event, please contact the Washington University School of Medicine Office of Diversity, Equity and Inclusion in advance at 314-273-2809 or MedDEI@wustl.edu.